"If your success is not on your own terms, if it
looks good to the world but does not feel good
in your heart, it is not success at all."
-Anna Quindlen
Cristin works with individuals who want to experience more purpose,
passion, and fulfillment in their lives.

Life and Transformational Coaching:

Includes:
  • Connecting with your "Inner Light"
  • Clarifying what you want and creating it in your life
  • Aligning your life with your values
  • Creating greater life/work balance
  • Clarifying your Life Purpose
  • Recognizing and Living your Passions
  • Learning to Live Authentically
  • Getting you in alignment with what you want
  • Releasing negative emotions and limiting beliefs

Wellness and Detox Coaching:
Creating significant change in our lives includes letting go of old habits and
behaviors that no longer serve us.  Cristin offers a coaching program for this
to be done at the physical, emotional, mental, and spiritual level.

Includes:
  • Creating health throughout your life
  • Options for detox or cleansing program
  • Coaching support via phone and email
  • Exercises to address physical, emotional, mental and spiritual aspects
  • Dealing with Emotional Eating
  • EFT

EFT Coaching:
EFT is usually used in combination with other coaching programs to release
limiting emotions and beliefs.  It may also be used independently for specific
issues and results.  See the EFT page for more details.
Coaching rates are offered on a sliding scale and vary depending on the
program.