EFT

EFT can be applied for a wide range of issues.  Cristin often uses it with clients to remove limiting beliefs, emotions and obstacles that are getting in their way.

What is EFT?

Based on the ancient principles of acupuncture,  EFT is a simple tapping procedure that gently realigns the body’s energy system, without needles.

EFT incorporates an emotional element to the healing process, addressing unresolved emotional issues as a likely cause of physical disease, psychological dysfunction, and personal performance limits.

Negative emotional experiences disrupt the energy meridians that run through our body.  The physical changes we feel from those disruptions, like nausea or anxiety, become attached to the memory of that experience and affect the way we see the world…until we heal that disruption.  Properly applied, EFT quickly realigns the energy meridians with respect to negative memories, disconnects the
physical discomfort that we attached to it, and quite often removes the resulting symptoms.

EFT continues to provide encouraging results, even with newcomers applying EFT to themselves. Some cases are more complex, however, and may require more detailed attention from an experienced EFT Practitioner.